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	Monday 28 Apr 2025	Tuesday 29 Apr 2025	Wednesday 30 Apr 2025	Thursday 1 May 2025	Friday 2 May 2025	Saturday 3 May 2025	Sunday 4 May 2025
5:00AM	Sweat Session Group Fitness Tyler Sullivan 05:00 AM - 05:40 AM Altitude High Session Altitude Training Centre Uta Simaile 05:30 AM - 06:20 AM	HIIT Group Fitness Uta Simaile 05:45 AM - 06:30 AM	Sweat Session Group Fitness Tyler Sullivan 05:00 AM - 05:40 AM Vo2 Session Altitude Training Centre Uta Simaile 05:30 AM - 06:20 AM Sweat Session Group Fitness Tyler Sullivan 05:45 AM - 06:25 AM	AM HIIT Group Fitness Uta Simaile 05:45 AM - 06:25 AM	Sweat Session Group Fitness Tyler Sullivan 05:00 AM - 05:40 AM Mixed Engine Altitude session Altitude Training Centre Uta Simaile 05:30 AM - 06:30 AM Sweat Session Group Fitness Tyler Sullivan 05:45 AM - 06:25 AM
6:00AM	AM HIIT Group Fitness Tyler Sullivan 06:30 AM - 07:10 AM Vo2 Session Altitude Training Centre Uta Simaile 06:30 AM - 07:20 AM	AM HIIT Group Fitness Uta Simaile 06:45 AM - 07:25 AM	AM HIIT Group Fitness Luke Tohiariki 06:30 AM - 07:10 AM Vo2 Session Altitude Training Centre Uta Simaile 06:30 AM - 07:20 AM	AM HIIT Group Fitness Uta Simaile 06:45 AM - 07:25 AM	Mixed Engine Altitude session Altitude Training Centre Uta Simaile 06:30 AM - 07:20 AM Sweat Session Group Fitness Tyler Sullivan 06:30 AM - 07:10 AM
7:00AM	Self directed session Altitude Training Centre 07:20 AM - 08:20 AM				Self directed session Altitude Training Centre 07:20 AM - 08:20 AM	HIIT Group Fitness Uta Simaile 07:00 AM - 07:45 AM Mixed Engine Altitude session Altitude Training Centre Jono Kitto 07:00 AM - 07:50 AM
8:00AM						HIIT Group Fitness Luke Tohiariki 08:00 AM - 08:45 AM Mixed Engine Altitude session Altitude Training Centre Jono Kitto 08:00 AM - 08:50 AM Self directed session Altitude Training Centre 08:50 AM - 09:50 AM	Yoga - Stretch + Mobility Group Fitness Kanea Clothier 08:00 AM - 08:50 AM
9:00AM	HIIT Group Fitness Luke Tohiariki 09:00 AM - 09:40 AM		AM HIIT Group Fitness Luke Tohiariki 09:00 AM - 09:40 AM		AM HIIT Group Fitness Luke Tohiariki 09:00 AM - 09:40 AM		HIIT Group Fitness Uta Simaile 09:30 AM - 10:15 AM
10:00AM		HIIT Group Fitness Luke Tohiariki 10:00 AM - 10:45 AM
11:00AM
12:00PM					Express HIIT Group Fitness Luke Tohiariki 12:15 PM - 12:45 PM
1:00PM
2:00PM
3:00PM					Self directed session Altitude Training Centre 03:30 PM - 04:30 PM
4:00PM	Altitude Lactate Threshold sessio Altitude Training Centre Luke Tohiariki 04:30 PM - 05:30 PM Hyrox Session Group Fitness Tyler Sullivan 04:30 PM - 05:20 PM		Hyrox Session Group Fitness Tyler Sullivan 04:30 PM - 05:20 PM Vo2 Session Altitude Training Centre Jono Kitto 04:30 PM - 05:20 PM		Altitude Lactate Threshold sessio Altitude Training Centre Jono Kitto 04:30 PM - 05:30 PM
5:00PM	HIIT Group Fitness Uta Simaile 05:30 PM - 06:10 PM Self directed session Altitude Training Centre 05:30 PM - 06:30 PM	Lower Body strength Group Fitness Luke Tohiariki 05:30 PM - 06:20 PM	Altitude Lactate Threshold sessio Altitude Training Centre Jono Kitto 05:30 PM - 06:30 PM HIIT Group Fitness Uta Simaile 05:30 PM - 06:15 PM	HIIT Group Fitness Uta Simaile 05:30 PM - 06:15 PM	Altitude High Session Altitude Training Centre Jono Kitto 05:30 PM - 06:20 PM
6:00PM	Self directed session Altitude Training Centre 06:30 PM - 07:30 PM		Self directed session Altitude Training Centre 06:30 PM - 07:30 PM

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